Recently, liquid vitamins have dominated the vitamin supplement market.
Many people's thoughts have been troubled by questionable facts and supplement
promises. Finally, the truth about vitamin absorption has arrived.
Vitamin absorption superiority is arguably the most contentious liquid
vitamin myth. Vitamins in pill form have up to a 30% absorption rate, while
liquid vitamins have a 90% absorption rate. It is time to visually support or
refute this assertion.
The fact-checking method utilized is a pretty straightforward
experiment. The experiment started with a hypothesis. Before a nutrient can be
absorbed into the bloodstream, it must pass through the body's membranes,
including the villi in the small intestine and the mucous membrane. In light of
this, a tablet must be simplified before nutritional absorption may occur. This
will essentially restrict the pill-form vitamin's entrance into the bloodstream
to the small intestine.
Fortunately, liquid vitamins increase the number of entrance channels
into the body, which improves absorption. A liquid vitamin already exists in
its most basic form. As you consume the liquid vitamin, absorption occurs in
your mouth's mucous membrane as well as in esophageal tissue.
Now, vitamin absorption must move beyond the realm of theory. The
capacity of the vitamin supplement to penetrate through a very tiny membrane
must be demonstrable visually. With a few objects from your kitchen, it is now
possible to provide visual evidence. A coffee filter can represent the membrane
that nutrients must pass through in the human body. Lemon juice has a pH level
comparable to stomach acid. Depending on stomach conditions, the pH values of
stomach acid can vary between 1 and 3. Two is the pH value of lemon juice. Due
to the worldwide nature of this experiment, the identities of the two vitamins
chosen based on their high popularity and availability will be concealed.
With the planning of the vitamin absorption experiment complete, the
experiment was conducted, leaving behind just visual evidence of vitamin
absorption. Before and after the experiment, each component was weighed. Both
vitamins spent the same amount of time in the stomach acid equivalent and in
the coffee filter. The experiment was designed to imitate digestion, which
takes between two and four hours in the stomach, as accurately as possible.
After the filtering process was complete, the vitamin absorption data was
eventually represented visually. The weight study found that 0.08 ounces were
filtered from the pill-form vitamin supplement and 0.20 ounces were filtered
from the liquid vitamin supplement. This corresponds with the tested absorption
rate data. The coffee filter demonstrates that liquid vitamins can be absorbed
approximately three to four times more efficiently than pills.
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